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The headline reads “Report: Smoking may be beneficial to long distance runners”. Some of the reasons presented?
-Serum hemoglobin is related to endurance running performance. Smoking is known to enhance serum hemoglobin levels and (added bonus), alcohol may further enhance this beneficial adaptation.
-Lung volume also correlates with running performance, and training increases lung volume. Guess what else increases lung volume? Smoking.
-Running is a weight-bearing sport, and therefore lighter distance runners are typically faster runners. Smoking is associated with reduced body weight, especially in individuals with chronic obstructive pulmonary disease (these folks require so much energy just to breath that they often lose weight).In the discussion, [author Ken Myers] goes on to point out that:
Cigarette smoking has been shown to increase serum hemoglobin, increase total lung capacity and stimulate weight loss, factors that all contribute to enhanced performance in endurance sports. Despite this scientific evidence, the prevalence of smoking in elite athletes is actually many times lower than in the general population. The reasons for this are unclear; however, there has been little to no effort made on the part of national governing bodies to encourage smoking among athletes.
Disclaimer: This study was posted in the Canadian Medical Association Journal, so it could be completely wrong. You know how they are in Canada. Don’t start smoking and send me an angry e-mail when you’re on your knees in the middle of the hurdles throwing up your guts.
Of course, when you dig a little deeper you find out that this was written less to advocate smoking for runners and more to prove that you can prove anything with a review article. I’ve been arguing this for years. Eventually you learn that everything in recorded history is wrong and the science we’ve been raised to believe as fact has been erased and rewritten every hundred years. And people are always like, “oh, no, this is true, I proved it with a bunsen burner” and I’m like “RAHHH PEOPLE USED TO PROVE THE EARTH WAS FLAT WITH A BUNSEN BURNER SHUT UP”.
Regardless, it’s a compelling argument. Next, he should prove how eating more will boost your metabolism and help you be skinny. Yeah f**king right.

If you need more information, this is a Montreal-area theatre troupe reenacting important scenes from American History X during Monday night’s Canadiens/Bruins game at the Bell Centre in Montreal, using Bruins fans in place of black people. It starts off like any YouTube fight video you’ve seen — two jerks ganging up to kick-punch a guy with no shirt, a white guy who doesn’t know how to distribute his body weight throwing all-arm punches — and escalates into a chaotic mass of security guards and flailing hoodies, all in the name of pro hockey loyalty. The fight continues in the comments section of YouTube, where “drunk fans acting stupid to each other” has turned into a full-scale, passive-aggressive America Versus Canada.


NASCAR stories are tricky. They can be huge news and the video can have 500,000 views, but chances are 90% of your audience completely missed it. It is in that spirit that I present to you the best moment from Saturday’s NAPA Auto Parts 200 in Montreal — Patrick Carpentier’s crew chief Jerry Baxter responding to a questionable move from driver Steve Wallace by pulling his hair. YouTube user SupaLatinaHeat sums up the events with an Apollo-style class: “When Black guys get angry they fight with their fists. When White guys get angry they pull each other’s hair.” I guess that explains why everybody in UFC shaves their head.